There is a first time for everything -And who would have thought I would go Vegan - Man I feel great!! Like really great! Body inst sluggish. Mind is fresh. I feel like a new person. Day #4 and I thought it would be harder than it really is. This just takes a little thinking ahead - Did y'all know Target has fresh fruits and vegetables?? I bought some stuff last night. (Bathroom Break...................................) Now thats out of the way ... where was I oh yeah - I brought some stuff from the Target last night and left my lunch this morning :( Blown. gotta get up earlier .I didn't get a chance to workout yesterday evening like I had hoped. But lunch time today looks promising.
Amish market here we come. Going to get me some fruits and veggies -- see what creative recipes they have. Multi vitamins and protein shakes and bars -- the possibilities are endless. Just so u know. I am not trying to turn into a super woman. Minister Boone once Preached a sermon called "Ugly - Do something about it" it basically said that if you were dissatisfied with life or the things around your environmental then you should do something to change it. Ans straight up with out questions all this fat is ugly. Yeah I said. Fat is ugly. We could go on and on about how you should feel great no matter what size you are and beauty comes in different shapes and sizes. But if u realllllllly look at it; being out of breath when u walk up some stairs, not finding the contemporary dress in your size , having high blood pressure and hypertension and diabetes and all the other ailments that is a direct derivative of being over weight is just plain ugly. We gotta stop fooling ourselves and saying hey love me or leave me. I am gonna love you but you might be leaving earlier than u like cause you could say no to that extra slice of carrot cake (Yum!) Right now I watching my mother come home every other day from dialysis - shes week, speaks extremly soft and is on a super strick diet - it breaks my heart to see her go thru this. Its not a pretty a pretty picture to say the least. . And shes waaay smaller than I am.
I have been some form of "thick" my entire life so i am always gonna have curves. Right now I am looking to just have less of them lol. What size do I wanna be? how much do I wanna weigh?? I don't know. I'll know what that looks like when I get there. And until then I will be on this path of healthy living. I am probably gonna give upp, gain weight and start all over again but thats just a part of the journey. I don't know how I got off on this tangent I guees It was something that I needed to say.
Now hold your salad field forks int he air and lets make a toast to healthy eating.
Bon Apetite!
Nice 1
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